Common Parenting Mistakes
Google the word “parenting” and you’ll find over 335 million hits. You could spend a lifetime and never finish reading all the websites and books, attending all the classes, and viewing all the videos that give you advice on how to parent a child. Maybe it’s enough to know the top four common mistakes most […]
Choosing the Right Treatment Program for Your Teen
Seeking help for your teenager is a tough decision to make, but it’s the right one. Adolescence is a tumultuous time, even under the best circumstances. Teens’ brains go through huge changes, which can leave them volatile, vulnerable and fragile. For teens in crisis, treatment can make all the difference, giving them the tools they […]
Advice for Parents in Dealing With a Troubled Teen
Parents are usually told not to worry about unruly teens because the behavior is probably due to changing hormones. That may be true for some teens, but for others, hormones are just the tip of the iceberg. When you’re dealing with a troubled teen, it’s important to dig deeper to discover or rule out any […]
5 Tips to Helping Your Troubled Teen
Even under the best circumstances, the teenage years are tough for parents and teens alike. The rapid changes to their bodies and brains make it difficult for teens to practice self-control, making them more likely to engage in risky behavior. Testing their boundaries and exploring the world around them leaves teens vulnerable to all kinds […]
7 Stress Coping Skills for Effective Parenting
“What have you done for yourself today?” Family and friends may mean well when they ask you that, but as a parent, it’s tough to find ways to destress while parenting. It’s especially difficult if you’re trying to be an effective parent to a teen who’s navigating his or her own rocky road. It’s almost […]
How To Protect Your Teen From Cyberbullying
How To Protect Your Teen From Cyberbullying Everyone knows what it feels like to be bullied. The time of Adolescence is a hard time for anyone and getting bullied is just an inherent consequence of being a teenager. That’s all good and well, but what about when the torment of a bully is inescapable? What […]
A New Twist On Some Old Brain Myths
To read the original post published on PsychCentral.com and written by Donald Trump on May 31, 2018 1. We only use 4 to 5% of our brains. The usual ten percent myth is wrong, according to Brain Vizion. We have even more untapped potential waiting to be unlocked! Brain is the most complex organ in the human body & serves as the […]
10 Things That Will Make You Happy
Raising a troubled teen can take a toll on your physical and emotional health. But there are ways to find joy in the process of helping your child through the rough spots. If you’re stressed, overwhelmed, and perpetually sad, you won’t be of much help to your child or family. Know that you can smile, […]
Am I a Failure? A Parent’s Perspective on Raising a Challenging Teenager
Though it’s tough to admit, parents judge each other, especially when kids are young. Whatever your child does, good or bad, seems to be a reflection of your parenting. So, what about when you’re raising a challenging teen? Are you a failure as a parent? You may think so, but it’s all a matter of […]
15 Way to Bond With Your Teenager
Many parents find themselves struggling to connect with their teens. The life of a teen is busy; filled with school, sports and friends. Teens often become disconnected from their family units as their focus shifts more towards their friends and activities. Remember, this is totally normal teenage behavior. When this inevitably occurs, here are 15 […]
